Title: The Joy of Being Selfish: why you need boundaries and how to set them

Author: Michelle Elman

Genre: Non-fiction/self-help

Do you struggle to openly express what you want, or ever find yourself agreeing to things that you secretly don’t want to do? In The Joy of Being Selfish, influencer and life coach Michelle Elman guides the reader through the process of setting boundaries in various contexts. From putting your foot down at work, to tackling toxic friendships, or navigating the complex waters of family dynamics, this book gives the reader reassuring and concise guidance, empowering you to take affirmative action when it comes to safeguarding your own mental health and emotional wellbeing.

Indeed, the issue of self-care, and its place within the context of relationships and interactions with others, seems to be a key theme that runs throughout this book. However, despite the self-help topic, and practical, workbook-centred advice that is offered, the author manages to weave in her own personal experiences and challenges around the issues of boundaries into the text. This has the overall effect of making the book more relatable to others, as Elman reflects upon her own self-growth and the life lessons that she has learned in her own personal struggle to set appropriate boundaries with others.

A down-to-earth, reader-friendly book, The Joy of Being Selfish will empower you to take affirmative action when it comes to standing up to others and finally putting your foot down. I would recommend this book to anyone who has struggled in the past to say no to others, or who feels the need to β€˜people-please’.  It will guide you through the surprisingly complicated process of deprogramming yourself from automatically agreeing with others, with the often-detrimental effect of putting yourself last.

20 responses to “Book Review: The Joy of Being Selfish: why you need boundaries and how to set them”

  1. Priti Avatar

    Very motivational book i guess. Well reviewed. πŸ‘πŸ‘

    Liked by 2 people

  2. mertkont Avatar

    A wonderful book, its content looks amazing also!

    Liked by 2 people

    1. The Introverted Bookworm Avatar

      Thank you, my friend! Appreciate the support!

      Like

  3. Niki Flow Avatar

    Thank you for writing this review!

    Liked by 1 person

  4. Anna Waldherr Avatar

    The Bible teaches us to put others before ourselves (Phil. 2: 3-5), in other words, to be humble and unselfish. God sees our sacrifices and will ultimately reward them — if not in this life, then the next. God did not, however, create some of us solely to serve as doormats for others. Boundaries are a natural means of self-protection. If our boundaries are violated when we are children, we may have difficulty enforcing them as adults. This sounds like a helpful manual for reconstructing them.

    Liked by 2 people

    1. The Introverted Bookworm Avatar

      Hi Anna, thanks for your insightful comment! Yes, I think that’s definitely true. It is a book which encourages the reader to reclaim themselves and their time from toxic people who drain them. And I totally agree about boundaries being violated in childhood; it makes me sad to think that people feel that it’s okay for others to treat them poorly, because that’s what they’ve come to expect due to their upbringing. Thanks for stopping by!

      Liked by 1 person

  5. Becky Ross Michael Avatar

    This sounds intriguing!

    Liked by 1 person

    1. The Introverted Bookworm Avatar

      Hi Becky! Yes, it’s a helpful book, especially when it comes to scaling back on “toxic” relationships. Thanks for checking out the review and for stopping by πŸ™‚πŸ“š

      Liked by 1 person

  6. D. Wallace Peach Avatar

    This sounds like a great read, Ada. Saying “no” is so important to self-care. I used to struggle with this in the past and could have used this book for sure. I’m a lot better at saying “no” these days, but then I struggle with feeling guilty. Lol. So I’m only half way there. Thanks for the recommendation!

    Liked by 2 people

    1. The Introverted Bookworm Avatar

      Hi Diana! Thanks for the kind comments and for checking out the review. Yes, I know what you mean. I found this book helpful, as it very much encourages you to be unapologetic in saying “no,” which I found to be quite liberating (although I’ve yet to try it, but no doubt a situation will arise in future when i’ll be able to test it out!). Apparently, the more you set boundaries, the easier it becomes in time. Thanks for stopping by! πŸ’œπŸ˜Š

      Liked by 1 person

      1. D. Wallace Peach Avatar

        I can believe that it gets easier. ❀

        Liked by 1 person

  7. usfman Avatar

    Sounds like a good book for me to eat with my 98 year old mother.

    Liked by 1 person

    1. usfman Avatar

      Change eat to deal

      Liked by 1 person

      1. The Introverted Bookworm Avatar

        Hello, my friend! Glad you enjoyed the review. Yes, this is an excellent book and it does have a lot of information on dealing with family members, which are the trickiest, I think, relationships to navigate when it comes to boundary-setting. Thanks for stopping by and for your kind comments. I’m enjoying your blog and keep leaving comments, but the spam filters seem to be blocking them from reaching you. Hope your new year is off to a great start! πŸ˜ŠπŸŒΈπŸŽ‰

        Like

  8. luisa zambrotta Avatar

    Sounds like a useful book, for some people!

    Liked by 1 person

    1. The Introverted Bookworm Avatar

      Hi Luisa! Thanks for stopping by to check out the review! Yes, this is a good book for people who struggle to set boundaries with others, encouraging them to stand up for themselves and reclaim their space. I liked it a lot! Hope you are well and thanks for commenting! πŸ’œ

      Liked by 1 person

      1. luisa zambrotta Avatar

        I think I’ll read it: I need to set boundaries with others 🌹

        Liked by 1 person

    2. The Introverted Bookworm Avatar

      I do hope you find it useful, Luisa; it certainly helped me! Sometimes I think just giving oneself permission to say no is helpful in itself. πŸ’πŸ’œ

      Liked by 1 person

      1. luisa zambrotta Avatar

        Thanks a lot again πŸ™πŸ˜˜πŸ™

        Liked by 1 person

    3. The Introverted Bookworm Avatar

      πŸ’πŸŒΈπŸ’œ

      Liked by 1 person

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